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Mindfulness in Positive Psychology : The Science of Meditation and Wellbeing (2016, Paperback) download PDF, FB2, DOC


Mindfulness in Positive Psychologybrings together the latest thinking in these two important disciplines. Positive psychology, the science of wellbeing and strengths, is the fastest growing branch of psychology, offering an optimal home for the research and application of mindfulness. As we contemplate mindfulness in the context of positive psychology, meaningful insights are being revealed in relation to our mental and physical health. The book features chapters from leading figures from mindfulness and positive psychology, offering an exciting combination of topics. Mindfulness is explored in relation to flow, meaning, parenthood, performance, sports, obesity, depression, pregnancy, spirituality, happiness, mortality, and many other ground-breaking topics. This is an invitation to rethink about mindfulness in ways that truly expands our understanding of wellbeing. Mindfulness in Positive Psychology will appeal to a readership of students and practitioners, as well as those interested in mindfulness, positive psychology, or other relevant areas such as education, healthcare, clinical psychology, counselling psychology, occupational psychology, and coaching. The book explores cutting edge theories, research, and practical exercises, which will be relevant to all people interested in this area, and particularly those who wish to enhance their wellbeing via mindfulness.

Ebook - Mindfulness in Positive Psychology : The Science of Meditation and Wellbeing (2016, Paperback) TXT, FB2

The internationally respected authors have incorporated feedback from teachers and students to create a text that builds on previous editions, making the material accessible to readers.This item is printed on demand., Never HIGHLIGHT a Book Again!This book can be used as a study guide to help those preparing to take the Australian National Psychology Exam, offering a comprehensive and applied review of all relevant psychological material required by the Psychology Board of Australia.How is cargo moved from inland factory to seaside port, and how is it transferred from shore to ship?So it's worth every minute you can spare to be knowledgeable and confident.Famed for his prizewinning Life and Times of Scrooge McDuck (Will Eisner Comic Industry Award, 1995: Best Serialized Story), Rosa wrote and drew a whopping twodecades worth of ripping Scrooge and Donald yarns Rosa s Duck canon has also won him an additional Eisner Award (1997: Best Artist/Writer, Humor); the Bill Finger Award for Excellence in Comic Book Writing (2013); and the Frankfurt Book Fair s International Grand Prize (2005), among other major international honors.Virtually all testable terms, concepts, persons, places, and events are included.